Melita New Era
  • Business
  • Sports
  • Tech
  • Terms & Privacy
  • About us
  • Contact
Thursday, November 27, 2025
No Result
View All Result
Melita New Era
Home Business

You’ll Love The Taste: Chickpea and Red Lentil Curry

October 13, 2025
Share on FacebookShare on TwitterShare on WhatsappShare on ChatGPT

This delicious recipe is perfect to serve to your guests, and it’s guaranteed to impress everyone at the table.

Diners will be captivated by the incredible combination of flavors, each ingredient complementing the next in a harmonious way.

Related posts

Brighten Up Your Meals with Pomegranates Packed with 8 Vitamins!​​​​​​​

Brighten Up Your Meals with Pomegranates Packed with 8 Vitamins!​​​​​​​

November 18, 2025
7 Costco Gifts in the Savings Book! Hurry For Christmas Gifts

7 Costco Gifts in the Savings Book! Hurry For Christmas Gifts

November 17, 2025

With its unique and satisfying taste, this dish has the potential to become a staple at your gatherings, delighting friends and family alike and earning a permanent spot on your dining table.

Total Time: 45 minutes
Servings: 4 people

Chickpea and Red Lentil Curry Ingredients

  • 1 1/2 cup basmati rice,
  • pepper,
  • salt,
  • 1 tablespoon lime zest , divided,
  • sour cream,
  • 1 tablespoon olive oil,
  • 1 tablespoon grated fresh ginger,
  • 1 onion , finely chopped,
  • 1 tablespoon madras curry powder,
  • 2 cloves of garlic , minced,
  • 1 cup coconut milk,
  • 2 tablespoons lime juice,
  • 1 cup dried red lentils,
  • 1 teaspoon paprika,
  • 1 teaspoon ground cumin,
  • 1 540 ml can chickpeas , rinsed and drained,
  • 1 teaspoon ground coriander,
  • 1 398 ml can diced tomatoes.

In a saucepan, combine the rice, 3 cups of water, and a pinch of salt, and bring to a boil. Lower the heat, cover, and simmer until the rice is tender, about 15–20 minutes. Remove from the heat, keep covered, and let it sit for 5 minutes. Stir in 2 teaspoons of lime zest and fluff the rice with a fork. Keep warm until ready to serve.

Meanwhile, heat oil in a large saucepan over medium heat. Add the onion and cook, stirring occasionally, until it becomes tender, about 4 minutes. Stir in the garlic, ginger, and spices, and cook for 1 more minute.
Add the chickpeas, tomatoes, red lentils, coconut milk, and 1 cup of water to the saucepan. Season with salt and pepper and bring to a boil. Reduce the heat and simmer uncovered until the lentils are tender, about 15 minutes, adding more water if necessary. Stir in the lime juice before serving.

Serve the curry over the prepared rice. Add a spoonful of sour cream on top and sprinkle with the remaining lime zest for garnish.

Chickpea and Red Lentil Curry Nutritional Facts

PER SERVING:

  • Fibre15 g,
  • Sodium475 mg,
  • Saturated fat 10 g,
  • Sugar 11 g,
  • Calories 510,
  • Protein 22 g,
  • Total carbohydrate 67 g,
  • Total fat 17 g.
  • Home
  • Terms Of Use And Privacy Policy
  • Contact
  • About us

© 2025 Melita New Era

No Result
View All Result
  • Business
  • Sports
  • Tech
  • About us
  • Contact
  • TERMS OF USE AND PRIVACY POLICY

© 2025 Melita New Era